eCom Rocket
https://www.youtube.com/watch?v=bu0mdMDqddc
eCom Rocket An end-result or goal (each of your daily tasks) - Our brains love goals, big or small, because they're built to be goal-seeking machines. Give your brain a goal, and it immediately goes to work finding ways to achieve it.
A specific timeframe or deadline (the time you assign each task) - Once your brain has a goal, a deadline is the fuel that motivates it act! The shorter the deadline, the more revved up your brain gets.
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